Principles of Physical Activity

Total:

Principles of Physical Activity

(BA Sport Coaching 4)

Candidates achieving this learning unit will have a grasp of the history, purpose, and structures of sport, recreation and fitness in order to relate to the present status of the disciplines and their many contexts. Candidates found competent in Sports or Fitness will provide a safe, professional and positive experience to athletes and thus strengthen the Sports and Fitness profession in general.

Course objectives:
  • Define the concepts of physical and leisure activities.

Course objectives:
  • Identify physical activity resources and barriers.

Course objectives:
  • Explain the history and role of sport, recreation and fitness in society.