Principles of Nutrition
Total:
Principles of Nutrition
(BA Sport Coaching 4)
Achieving this learning unit will enable the candidate to be able to use and apply nutritional principles in order to recommend nutritional guidelines for healthy eating associated with physical activity. Qualifying candidates will be able to give informed advice on healthy eating to apparently healthy participants.
Course objectives:
- Describe the principles of healthy nutrition and regular eating patterns.
Course objectives:
- Give guidelines on nutrition principles for sport and exercise.
Course objectives:
- Provide information on the health-enhancing supplements and the role of ergogenic aids.